▷ Cheaper and similar to 100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels 2021 ◁✅

Aerobic Exercise Reply noviembre 13, 2021

100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels

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Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008	$ 629
You Are Your Own Gym: The Bible of Bodyweight Exercises	$ 7.99
100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels	$ 19.99
100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time	$ 10.99
Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115, Black	$ 70.88
iFit 1-Month Individual Membership [Digital Subscription]	$ 15
Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs	$ 72.8

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1. Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008

This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It?s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer. Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer. This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes. SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions The Smith style press bar also has adjustable safety stops and bar catches. The assembled cage dimension is 65? x 79.25? x 84.5? and the assembled bench dimension is 68.25? x 26? x 45.5? ? ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates. It?s made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for back support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body. It requires ample space yet with a wide walk-in design for safety precautions. (For added support, the Marcy MT-3 Barbell Pad provides comfort for select exercises ? SOLD SEPARATELY )

2. You Are Your Own Gym: The Bible of Bodyweight Exercises

3. 100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels

4. 100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time

5. Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115, Black

HEAVY-DUTY CONSTRUCTION ? With a durable, powder-coated steel frame, this bench?s structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort! 6-POSITION SEAT AND BACK PAD ? You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue. COMFORTABLE LEG ROLLERS ? This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout! COMPACT DESIGN ? This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space. FULL-BODY WORKOUT STATION ? Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights.

6. iFit 1-Month Individual Membership [Digital Subscription]

1-month iFit individual membership auto-renews after 1 month for $15 + tax; Available on iFit-enabled equipment, the iFit mobile app, & the iFit TV app; Create or link your iFit account after purchase iFit Trainers automatically adjust the speed, and incline of your machine; Experience real-world terrain in the comfort of home; Every session is optimized to move you closer to your fitness goals Vast array of content; Stream live and on-demand Studio Classes; Participate in breathtaking Global Workouts; Build comprehensive wellness with yoga flows, HIIT sessions, and strength training Diverse iFit Trainers; Learn from more than 100 hand-picked trainers, Olympians, and pro athletes; Each trainer provides unique insight into your health and fitness journey Advanced metrics tracking; Track your workout history, health metrics, and exercise preferences across all iFit-enabled equipment and in the app; Stay informed on your health journey

7. Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs

LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that?s gentle on your body with modifications from beginner to advanced. 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.

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