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ALL-PURPOSE AQUATIC FITNESS SYSTEM - View the resistance levels of this equipment bundle below. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training. AQUA BELLS (1 set) â€" Blue All-Purpose Bells are great for looking to combine cardio and muscle building in one size. For the in-shape individual it still allows quick tempo cardio or sports specific movement training development of fast twitch muscle fibers and overall muscle strength. Movements at a moderate tempo will benefit from the fin size and allow a full range of versatility. AQUA FINS (1 set) - Blue All-Purpose Aquastrength Fins provide a great balance of good resistance for knee hinge movements and also long lever hip articulation. The unique design provides more resistance for the forward/backwards movements and lesser for the side to side movements. Perfect for all levels of users from post surgical rehab to professional athletes. Training material available online.
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| Lebert Fitness Dip Bar Stand - Original Equalizer Total Body Strengthener Pull Up Bar Home Gym Exercise Equipment Dipping Station - Hip Resistance Band, Workout Guide and Online Group - Yellow | $ 99.98 |
| AquaLogix Omni-Directional Aquatic Bell Bundle - Upper Body Pool Exercise Equipment - Includes Online Access to Workout Programs and Videos (3 Pair) | $ 184.95 |
| Vergali Fabric Booty Bands for Women Butt and Legs. Set of 4 Non Slip Cloth Resistance Working Out Band for Glute, Thigh, Squat with Workout Resistant Fitness Training Guide to Exercise at Home or Gym | $ 17.97 |
| Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men) | $ 18.95 |
| INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs | $ 144.8 |
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1. Lebert Fitness Dip Bar Stand - Original Equalizer Total Body Strengthener Pull Up Bar Home Gym Exercise Equipment Dipping Station - Hip Resistance Band, Workout Guide and Online Group - Yellow
2. AquaLogix Omni-Directional Aquatic Bell Bundle - Upper Body Pool Exercise Equipment - Includes Online Access to Workout Programs and Videos (3 Pair)
Bundle contains (3) sets of 3D drag resistant aquatic training bells Most effective for upper body and core specific training High intensity, low impact training for all fitness levels Most effective when used in conjunction with Aqualogix Fins Change resistance levels between movements and for burn-out sets
3. Vergali Fabric Booty Bands for Women Butt and Legs. Set of 4 Non Slip Cloth Resistance Working Out Band for Glute, Thigh, Squat with Workout Resistant Fitness Training Guide to Exercise at Home or Gym
4 RESISTANCE STRENGTHS: We offer 4 exercise bands each with different resistance levels and tensile strengths. Build up your strength one band at a time starting with our light and medium bands, and work your way up to our more advanced heavy and heroic bands. Each band is the same size and thickness so you can continue the same exercises as you progress through each weight.
4. Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men)
5. INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs
TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD. PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up. ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support. MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you?re looking to support a healthier lifestyle or reach your fitness goals.
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